Are you struggling with PCOS and menstrual irregularities? You’re not alone – PCOS is one of the most common causes of menstrual irregularities. But with the right lifestyle changes, including regular exercise, it’s possible to manage your PCOS and menstrual irregularities.
At Dr. Joline’s Clinic, we believe that prioritizing health and nutrition is essential for everyone, regardless of age. Here's why:
Hair fall is a common problem that affects both men and women. It can be caused by several factors, including genetics, stress, and nutritional deficiencies.
The festive season is a time of the year when there are many challenges to maintaining a healthy diet. There are guidelines to help us remember what and how much we should be eating every day
Dehydroepiandrosterone is the most abundant steroid hormone in the plasma which is an intermediate product in the pathway of synthesis of both testosterone and oestrogen
Synthetic Xenoestrogens are industrial chemical compounds which have an estrogenic effect on living organisms even though they differ chemically from estrogenic compounds produced by the endocrine systems of a living organism.
Leptin is a hormone secreted by adipocytes (fat cells) that regulates appetite and is a key factor in the development of obesity which is a serious social, economic and medical problem in modern society
The main focus for reducing insulin resistance should be on eating a healthy diet, exercising regularly, and maintaining a healthy weight. Additionally, foods that have a low glycemic index have been known to have a positive effect on insulin resistance as well.
Polycystic ovary syndrome (PCOS) is a common hormonal condition that affects women of reproductive age. It usually starts during adolescence, but symptoms may fluctuate over time.
In today's fast-paced world, where the allure of convenience foods and hectic schedules often take precedence over mindful eating, it's crucial to remember that what we put into our bodies has a profound impact on our overall health and wellness.