Vaani’s decision to embark on a 200-day wellness program marked the beginning of her journey towards a healthier and more confident life. With structured guidance and unwavering commitment, what initially seemed daunting became an inspiring success story.

Vaani had been struggling with health challenges for years. She suffered sinusitis triggered by certain foods since childhood, allergies to dust, and recurring fungal infections in her groin area.

After giving birth, she struggled with foot and heel pain, severe headaches, irritability before meals, and body odour that impacted her confidence. She experienced fatigue during moderate activities, disrupted sleep due to her baby's schedule, and had difficulty falling asleep. Furthermore, she experienced intense PMS symptoms, such as chocolate cravings, mood swings, leg pain, and excessive hair growth on her chin.

In April 2024, Vaani enrolled in our 200-day program, which included 28 consultations tailored to address her health concerns and goals. With a holistic approach focusing on nutrition, lifestyle adjustments, and sustainable habits, she began a transformative journey towards better health.

Changes in Health

• Reduced sinusitis and allergy symptoms.
• Improved stamina and reduced fatigue.
• Better digestion reduced headache and overall wellness.
• Improved sleep quality with more restful nights.
• Reduced PMS, reduced cravings, slower facial hair growth, and fewer mood swings.
• Fungal infections stopped recurring altogether.
• Blood Sugar Control, HbA1c dropped from 9.7% in April to 7.6% by August.

Before Program

April 2024

• Waist: 49 inches
• Hips: 52 inches
• Weight: 113.2 kg
• Body Fat: 46.8%
• Visceral Fat: 30%
• Energy Levels: Low, with exhaustion after minimal activities.
• Confidence: Affected by physical struggles and self-consciousness.

After Program

August 2024

• Waist: 41.5 inches
• Hips: 50.5 inches
• Weight: 105.6 kg
• Body Fat: 44.2%
• Visceral Fat: 25.5%
• Energy Levels: Increased stamina and enhanced daily task management.
• Confidence: Increased self-confidence resulting from visible and internal health improvements.

Vaani's inspiring journey demonstrates that achieving health and confidence is possible with determination and appropriate guidance. Her story serves as a reminder that true transformation extends beyond numbers—it encompasses regaining energy, vitality, and a sense of self-worth.

Ready to transform your health? Book your consultation today and take the first step towards a healthier, happier you!