Success Story of Anushka's 100 Days to Wellness Journey

Success Story of Anushka's 100 Days to Wellness Journey

Anushka , a 35-year-old female, faced multiple health challenges, including heartburn and acid reflux if meals were delayed, bloating, muscle fatigue, sleep disturbances, and excessive hair fall. These issues, coupled with on-and-off pain during urination for the past 4-5 months, significantly affected her daily life. Anushka's menstrual cycles were marked by mood swings, chocolate cravings, breast tenderness, mild cramps, and leg pain before her periods, with a scanty flow. Her goals were clear: she wanted to lose fat, improve her energy levels, regulate her TSH levels, and enhance her sleep quality.

Anushka embarked on a 100-day program consisting of 14 consultations, missing none. Her determination led to notable improvements: her digestive system functioned better, eliminating acidity and bloating, and her energy levels increased. Sleep quality improved significantly, and she woke up feeling refreshed. Hair fall reduced, and PMS symptoms disappeared. Most importantly, her thyroid levels showed progress, with TSH dropping. 

Her measurements also reflected positive changes, with improvements in body fat and visceral fat. This transformation showcased Anushka's resilience and commitment to better health.


Changes in Health:

  • Improved digestion
  • Increased energy levels
  • Better sleep quality
  • Reduced hair fall
  • Disappearance of PMS symptoms
  • TSH levels dropped
  • Eliminating acidity and bloating


Before Consultation:

Date: 23-02-24

TSH: 9.98

Waist: 42 inches

Hips: 46 inches

Sleep disturbances

Excessive hair fall


After 100 Day Program:

Date: 17-10-24

TSH: 5.65

Waist: 35 inches

Hips: 45.5 inches

Better sleep quality

Reduced hair fall



Disclaimer:

Patient names have been modified to safeguard privacy. The success stories shared are authentic accounts of real patients and their experiences. Individual results may vary.