Osbert Vaz, a 41-year-old businessman, battled persistent digestive issues, suffering from severe heartburn, bloating, and fatigue. His sleep was restless, leaving him drained, and joint pain had become a constant discomfort. Frequent headaches and high levels of cholesterol, triglycerides, and liver enzymes in his blood reports signalled that his health needed urgent attention.
Determined to regain control of his well-being, Osbert enrolled in the 100-day transformation program with 14 personalised consultations. Under expert guidance and constant reminders from our habit coach, he made sustainable dietary and lifestyle changes tailored to his needs.
Through mindful nutrition and holistic changes, Osbert began to notice steady improvements:
✅ His digestion improved, eliminating heartburn and bloating.
✅ Joint pain disappeared, allowing him to move pain-free.
✅ His energy levels soared, and evening fatigue became a thing of the past.
✅ Sleep quality improved, helping him wake up refreshed.
✅ His blood markers showed significant progress, reflecting better metabolic health.
| Health Parameter | Before | After |
|---|---|---|
| Weight (kg) | 74.4 | 75.6 |
| Body Fat (%) | 28 | 25.9 |
| Skeletal Muscle (%) | 29.5 | 30.5 |
| Visceral Fat (%) | 11.5 | 10 |
| Total Cholesterol | 249 | 194.2 |
| Triglycerides | 264 | 184.8 |
| LDL | 167 | 125 |
| SGOT/SGPT | 43.4 & 44.7 | 14.9 & 33.8 |
Osbert’s journey proves that with the right approach, sustainable nutrition and lifestyle changes can bring real, lasting health improvements. From battling digestive distress and fatigue to regaining vitality and balance, his story is an inspiration to anyone looking to take charge of their health.
Are you ready for your transformation? Join the 100-day transformation program today and start your journey to a healthier, stronger you!
Patient names have been modified to safeguard privacy. The success stories shared are authentic accounts of real patients and their experiences. Individual results may vary.