Lisa Gracias, a vibrant 24-year-old, approached us in August 2024, eager to regain control over her health. A diagnosis of PCOD in July 2024 triggered a cascade of challenges, and Lisa was determined to overcome them.

Lisa's Health Struggles:

• Persistent bloating, especially after consuming bakery items.
• Constant muscle fatigue
• Tiredness
• Difficulty falling asleep
• When she managed to sleep, she often awoke after a few hours and struggled to fall back asleep.
• Daytime sleepiness and mental sluggishness
• Shortness of breath and breathlessness while climbing stairs
• Severe headaches if skipped meals
• Acne outbreaks, excessive hair loss, and significant menstrual irregularities.
• Her periods were a rollercoaster of scanty and excessive flow, severe cramps, lower back pain, and mood swings.

Family and Medical History

With maternal grandparents who had diabetes, Lisa was conscious of her genetic predisposition. She also had a history of childhood asthma, which had resolved by the age of eight. Recent investigations revealed elevated prolactin levels, mild polycystic ovaries, and gallstones.

Lisa’s Goals

Lisa had clear objectives to regulate her menstrual cycle, achieve fat loss, and enhance her overall health

She signed up for our 100 Days Program with 14 consultations tailored to address her unique challenges. Through a step-by-step personalised approach, she experienced gradual yet impactful changes. 

Lisa’s dedication to the program resulted in significant improvements in her health and well-being:

• Improved Energy Levels: No more daytime drowsiness.
• Gut Health: Persistent bloating disappeared.
• Sleep Regulation: She began sleeping deeply and waking up refreshed.
• Skin and Hair Health: Acne was reduced significantly, and hair fall was under control.
• Regular Menstrual Cycles: Periods became consistent, with reduced PMS symptoms—minimal cramps, mood swings, and sweet cravings.

The New Lisa

Lisa emerged from the program feeling empowered, confident, and full of life. Her journey to regulated periods, glowing skin, and enhanced energy is a testament to her determination and the personalised guidance she received.

Lisa’s transformation is a shining example of what’s possible with the right approach, dedication, and expert guidance.

Your journey to better health starts here. Schedule your consultation today at Dr. Joline's Clinic and let’s work together to achieve your goals!