100-Day Nutrition Group Coaching Program

100-Day Nutrition Group Coaching Program

β‚Ή10,000.00

CONSULTATION With Senior Nutritionist And Habit Coach

Program details

Full Plan

πŸ‘‰ Best for: People who want affordable guidance, group motivation, and structured coaching without intensive 1:1 hand-holding.

Duration: 14 weeks (100 days)

1. Weekly Live Group Coaching Sessions

πŸ“… Every Thursday

⏰ 6:00 PM – 7:00 PM

Each session includes:

🧠 30 Minutes of Nutrition Education

(Topics may include fat loss, PCOS, gut health, hormones, insulin resistance, meal planning, emotional eating, lifestyle habits, reading labels, eating while travelling, menopause, thyroid nutrition, healthy family meals, and more.)

❓30 Minutes Live Q&A

Participants can ask questions live, receive practical guidance, troubleshooting support, and learn from others’ experiences.

πŸŽ₯ All sessions will be recorded and shared for replay access.

2. Personalised Diet Plan

Each participant receives:

βœ… One structured diet plan (after an online consultation)

βœ… Sustainable nutrition guidance

βœ… Family-friendly meal approach

βœ… Easy-to-follow routines

✨ No extreme dieting or complicated meal prep.

3. Weekly Accountability Check-In Calls

πŸ“ž 5–10 minute weekly check-in calls with a Nutritionist & Habit Coach to support:

  • Accountability
  • Habit tracking
  • Meal adherence
  • Motivation
  • Lifestyle consistency
  • Clarifying simple doubts

4. Community Support

πŸ’¬ Share updates

πŸ₯— Post meals

πŸ“ˆ Track progress

πŸ™Œ Celebrate wins

❓Ask questions

🀝 Stay motivated together

The community will be actively guided and supported by the team.

Important Note

This is a group coaching program.

❌ One-on-one consultations are not included.

Participants requiring detailed medical discussions, therapeutic guidance, or personal consultations with Dr. Joline may separately book a private 1:1 consultation.