Tricolour Rice Recipe
Celebrate This Republic Day with the vibrant and nutritious Tricolour Rice Recipe, a festive dish inspired by the Indian flag. This wholesome recipe layers flavours and colours to create a visually stunning and nourishing meal.
- 🍽 Serves: 4 servings
- ⏱ Prep Time: 10 minutes
- 👨‍🍳 Cook Time: 25 minutes
- 🍝 Total Time: 35 minutes
Ingredients:
For the Orange Layer:
- 1 cup carrot puree
- 1/2 tsp cumin powder
- A pinch of salt
For the White Layer:
- 1 cup cooked rice or quinoa or cauliflower rice
- 2 tbsp coconut cream (optional)
- A pinch of salt
For the Green Layer:
- 1 cup spinach puree
- 1 tsp olive oil
- A squeeze of lime
Garnish:
Microgreens or finely chopped coriander
Method:
Prepare Carrot Puree:
Steam carrots until soft and blend into a smooth puree—season with cumin powder and salt.
Prepare Rice:
Cook Rice(almost done), quinoa or grate cauliflower to resemble rice grains. Toss with a little coconut cream for flavour.
Prepare Spinach Puree:
Blanch spinach, and blend with olive oil and lime for a creamy texture.
Assemble the Dish:
Create a base layer on a plate or bowl with the carrot puree, followed by the quinoa or cauliflower rice, and top with spinach puree. Garnish with microgreens.